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Posts in June 18, 2013

by Lisa
June 18, 2013

Move it or lose it! How to conquer sticky situations.

As a yoga teacher, runner and general health nut I love to study people who are healthy and see how they do it. It is so interesting to see how many paths up the mountain there indeed are! Hula, yoga, body pump, zumba, heavy lifting, sprinting, marathons, walkathons… it brings me back to...
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Welcome
Welcome!

Hi, Lisa here, founder of the Center for Yoga and Trauma Recovery (CYTR). You’re likely here because you have a huge heart, along with some personal experience of yoga’s healing impact.

The CYTR trains leaders in the budding field of yoga and trauma recovery to skillfully and confidently offer trauma-informed yoga in yoga studios, mental health clinics, and private practice settings all around the world. The people in this community serve youth, veterans, survivors of sexual assault, refugees, those dealing with medical crisis, and incarcerated groups internationally.

Who do you serve? What area you interested in learning? Drop us a line and let us know, or join our Y4T community to get the most in-depth training delivered straight to your inbox.