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Posts in July 3, 2013

by Lisa
July 3, 2013

Just because you’re struggling doesn’t mean you’re SOL – here’s why!

Today I want to talk about struggling, something we all do at some point in our lives or another. Now, there are different types of struggling, to be sure. There is the struggle of an important relationship ending, the loss of a loved one, illness, letting go. And there is also the struggle of wanting to be happy, finding better...
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Welcome
Welcome!

Hi, Lisa here, founder of the Center for Yoga and Trauma Recovery (CYTR). You’re likely here because you have a huge heart, along with some personal experience of yoga’s healing impact.

The CYTR trains leaders in the budding field of yoga and trauma recovery to skillfully and confidently offer trauma-informed yoga in yoga studios, mental health clinics, and private practice settings all around the world. The people in this community serve youth, veterans, survivors of sexual assault, refugees, those dealing with medical crisis, and incarcerated groups internationally.

Who do you serve? What area you interested in learning? Drop us a line and let us know, or join our Y4T community to get the most in-depth training delivered straight to your inbox.