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Posts in August 7, 2013

by Lisa
August 7, 2013

Special Edition: How to Swim in a Sh*t Storm

I am writing today to honor of all those in the midst of sh*t storms. I know a few people personally for whom the shit has really hit the fan this month, so, a special shout out to them, and to anyone who today, has to deal with one of life's storms.
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Welcome
Welcome!

Hi, Lisa here, founder of the Center for Yoga and Trauma Recovery (CYTR). You’re likely here because you have a huge heart, along with some personal experience of yoga’s healing impact.

The CYTR trains leaders in the budding field of yoga and trauma recovery to skillfully and confidently offer trauma-informed yoga in yoga studios, mental health clinics, and private practice settings all around the world. The people in this community serve youth, veterans, survivors of sexual assault, refugees, those dealing with medical crisis, and incarcerated groups internationally.

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