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Posts in April 12, 2023

by Lisa
April 12, 2023

Boston Marathon Bombings Survivor Meghan Zipin: “Writing helped me heal”

Megan Zipin - mother, wife, marathon runner, poet, and survivor of the Boston Marathon bombings - […]
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by Lisa
April 12, 2023

Dissociation 101: What Huberman Didn’t Tell You About PTSD

Dissociation is a common element of trauma that’s rarely discussed but should be. Kicking off Season […]
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by Lisa
April 12, 2023

Season 3 Trailer

In Season 3 of How We Can Heal is about Dissociation and Dissociative disorders. Dissociative disorders […]
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Welcome
Welcome!

Hi, Lisa here, founder of the Center for Yoga and Trauma Recovery (CYTR). You’re likely here because you have a huge heart, along with some personal experience of yoga’s healing impact.

The CYTR trains leaders in the budding field of yoga and trauma recovery to skillfully and confidently offer trauma-informed yoga in yoga studios, mental health clinics, and private practice settings all around the world. The people in this community serve youth, veterans, survivors of sexual assault, refugees, those dealing with medical crisis, and incarcerated groups internationally.

Who do you serve? What area you interested in learning? Drop us a line and let us know, or join our Y4T community to get the most in-depth training delivered straight to your inbox.