A vocally gifted classmate of mine from UCLA went BIG a few years back and is now a pretty famous singer – you’ve likely heard of her, or at least heard her biggest hit ..
Like white blood cells rushing healing power to a wound, with each bombing, earthquake, tsunami or terrorist attack we witness equal opposing forces that seek to heal. As if by divine program, during and after these events our global community shows an outpouring of...
Since my last post, I have been reflecting on Dan Siegel’s sage advice on balancing your brain through seven daily habits. I realized I love this advice so much because he is really giving a neuro-scientific prescription for...
Today we give our rational selves a change to look to SCIENCE to figure out what we can do to improve ourselves, and luckily these days, science and wisdom are catching up with each other.
This last weekend while I was at an amazing neuroscience conference at UCLA and Dr Dan Siegel shared an insight that I think every American, every world citizen, should know! (Americans in particular tend to suck at prioritizing a few of these.)
Today our topic is RECIPROCAL TRANSFORMATION (recipro-who?). Reciprocal Transformation is the premise that when something changes […]
Hello and welcome to my new website & blog! I am a HUGE lover of new […]
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