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Posts in Lisa

by Lisa
April 19, 2022

Dissociation, Schizophrenia and Systemic Racism with Dr. Heather Hall

Today on How We Can Heal Podcast, Lisa Danylchuk talks to Dr. Heather Hall about the […]
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by Lisa
April 12, 2022

“F* the Shoulds, Do the Wants” with Tricia Huffman

set yourself free from the "shoulds" and reclaim your life for YOU in every moment throughout your day.
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by Lisa
April 6, 2022

Mindful Moments, Children’s Yoga, and Music with Kira Willey

Today on How We Can Heal Podcast, Lisa Danylchuk welcomes Kira Willey as she discusses how […]
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by Lisa
March 29, 2022

Lessons from 600 Trauma Therapists with Guy Macpherson

Today on How We Can Heal Podcast, Lisa Danylchuk talks with Guy Macpherson about his most golden takeaways after talking with 600 trauma therapists. "Being with someone in their healing is healing in and of itself."
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by Lisa
March 22, 2022

Facing Grief & Loss with Grace with Suzanne O’Brien

In this episode of How We Can Heal, Suzanne O'Brien and Lisa Danylchuk talk about facing grief and loss with Grace. Specifically, 'love goes hand in hand with grief.'
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by Lisa
March 18, 2022

Thriving through Cancer, Grief, and Beyond with Kris Carr

Today on How We Can Heal Podcast, Lisa Danylchuk sits down with Kris Carr to talk […]
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by Lisa
March 15, 2022

Happy Days with Gabby Bernstein & How We Can Heal

Happy Days author, Gabby Bernstein, joins Lisa Danylchuck in the launch of her podcast How We Can Heal.
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by Lisa
October 20, 2021

Autumn Yoga Practice – Grief and Letting Go

A simple autumn yoga practice for grief and letting go.
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by Lisa
October 7, 2021

My Biggest Takeaways from Trauma-Informed Yoga Training

By Dawn Becker Wow, where do I begin? I have learned much over the past year […]
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by Lisa
September 21, 2021

Sustainable Yoga – Sequences for People Who Live with Chronic Pain

These sequences are inspired by my own personal journey with chronic illness and disability, and I’m so happy to be sharing them with you. We all need extra care to improve our life, especially when we suffer from chronic pain. Yoga practices can help all of us become more aware of our energy and it can connect us with tools that help us regulate and support our bodies.
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Welcome
Welcome!

Hi, Lisa here, founder of the Center for Yoga and Trauma Recovery (CYTR). You’re likely here because you have a huge heart, along with some personal experience of yoga’s healing impact.

The CYTR trains leaders in the budding field of yoga and trauma recovery to skillfully and confidently offer trauma-informed yoga in yoga studios, mental health clinics, and private practice settings all around the world. The people in this community serve youth, veterans, survivors of sexual assault, refugees, those dealing with medical crisis, and incarcerated groups internationally.

Who do you serve? What area you interested in learning? Drop us a line and let us know, or join our Y4T community to get the most in-depth training delivered straight to your inbox.