Description of services offered I am a certified yoga instructor with specialization in yoga for trauma and a diploma in fitness leadership and physical education with certification as a post rehabilitation conditioning Specialist. I am a Reiki Master and teacher. The basis of my Life coaching services compliment my 20+ years of experience in the fitness and wellness industry with specialization in post rehab consult work. I boast 12 years experience as a bodily injury adjuster, equipped to deal with traumatic situations, both from a physical standpoint and mental health component. I use a combination of therapy and techniques best suited for each individual client and what they are seeking. Whether it's to implement systems and habits to live a healthy life through my coaching services with a combination of fitness, yoga and nutrition, to learn to work through trauma and incorporate healthy behaviours into their lives through a variety of yoga for trauma and life coaching or to become a Reiki Practitioner themselves, I am committed to serving my clients with love, integrity, compassion and understanding. I work with my clients to identify the best method that will work for them and their life goals and desires.
