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Posts in Podcast

by Lisa
April 12, 2023

Boston Marathon Bombings Survivor Meghan Zipin: “Writing helped me heal”

Megan Zipin - mother, wife, marathon runner, poet, and survivor of the Boston Marathon bombings - […]
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by Lisa
April 12, 2023

Dissociation 101: What Huberman Didn’t Tell You About PTSD

Dissociation is a common element of trauma that’s rarely discussed but should be. Kicking off Season […]
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by Lisa
April 12, 2023

Season 3 Trailer

In Season 3 of How We Can Heal is about Dissociation and Dissociative disorders. Dissociative disorders […]
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by Lisa
September 20, 2022

Institutional Courage with Jennifer Freyd

Today on the How We Can Heal Podcast, Lisa Danylchuk chats with Jennifer Freyd, Ph.D., a […]
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Dr. Sheldon Itzkowitz
by Lisa
September 13, 2022

Understanding Interpersonal-Relational Psychoanalysis & Dissociation with Shelly Itzkowitz

Today on the How We Can Heal Podcast, Lisa Danylchuk chats with New York State Licensed […]
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by Lisa
September 6, 2022

Bringing Yoga Philosophy to Life & Sharing the Practice with Local Law Enforcement with Steph Snyder

Today on the How We Can Heal Podcast, Lisa Danylchuk chats with Love Story Yoga Founder, […]
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by Lisa
August 30, 2022

Chill & Prosper with Denise Duffield-Thomas – Part 2

Today on the How We Can Heal Podcast, Lisa Danylchuk continues her chat with 'Chill & […]
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by Lisa
August 23, 2022

Chill & Prosper with Denise Duffield-Thomas – Part 1

Today on the How We Can Heal Podcast, Lisa Danylchuk chats with Chill and Prosper Author […]
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by Lisa
August 16, 2022

The Importance of PLAY in Yoga with Carrie Owerko

Today on the How We Can Heal Podcast, Lisa Danylchuk speaks with Carrie Owerko, founder of […]
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by Lisa
August 9, 2022

Transcending Trauma Through Dance with Jennifer Joy Jimenez

Today on the How We Can Heal Podcast, Lisa Danylchuk speaks with Brave Thinking Institute Health […]
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Welcome
Welcome!

Hi, Lisa here, founder of the Center for Yoga and Trauma Recovery (CYTR). You’re likely here because you have a huge heart, along with some personal experience of yoga’s healing impact.

The CYTR trains leaders in the budding field of yoga and trauma recovery to skillfully and confidently offer trauma-informed yoga in yoga studios, mental health clinics, and private practice settings all around the world. The people in this community serve youth, veterans, survivors of sexual assault, refugees, those dealing with medical crisis, and incarcerated groups internationally.

Who do you serve? What area you interested in learning? Drop us a line and let us know, or join our Y4T community to get the most in-depth training delivered straight to your inbox.