By Adriana Argueta, LPC RYT If you're working in the healing professions or in education, you […]
set yourself free from the "shoulds" and reclaim your life for YOU in every moment throughout your day.
Today on How We Can Heal Podcast, Lisa Danylchuk talks with Guy Macpherson about his most golden takeaways after talking with 600 trauma therapists. "Being with someone in their healing is healing in and of itself."
In this episode of How We Can Heal, Suzanne O'Brien and Lisa Danylchuk talk about facing grief and loss with Grace. Specifically, 'love goes hand in hand with grief.'
Today on How We Can Heal Podcast, Lisa Danylchuk sits down with Kris Carr to talk […]
By Dawn Becker Wow, where do I begin? I have learned much over the past year […]
These sequences are inspired by my own personal journey with chronic illness and disability, and I’m so happy to be sharing them with you. We all need extra care to improve our life, especially when we suffer from chronic pain. Yoga practices can help all of us become more aware of our energy and it can connect us with tools that help us regulate and support our bodies.
By Maria Macaya I have taught countless yoga classes throughout my career, and have taken a […]
Yoga is an incredible practice that can provide many healing benefits to those who are coping with trauma. However, there are some practices that can cause harm, even if they’re well-intentioned...
Welcome
