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Posts in Grief and Loss

by Lisa
April 12, 2022

“F* the Shoulds, Do the Wants” with Tricia Huffman

set yourself free from the "shoulds" and reclaim your life for YOU in every moment throughout your day.
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by Lisa
March 22, 2022

Facing Grief & Loss with Grace with Suzanne O’Brien

In this episode of How We Can Heal, Suzanne O'Brien and Lisa Danylchuk talk about facing grief and loss with Grace. Specifically, 'love goes hand in hand with grief.'
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by Lisa
March 18, 2022

Thriving through Cancer, Grief, and Beyond with Kris Carr

Today on How We Can Heal Podcast, Lisa Danylchuk sits down with Kris Carr to talk […]
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by Lisa
October 20, 2021

Autumn Yoga Practice – Grief and Letting Go

A simple autumn yoga practice for grief and letting go.
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Welcome
Welcome!

Hi, Lisa here, founder of the Center for Yoga and Trauma Recovery (CYTR). You’re likely here because you have a huge heart, along with some personal experience of yoga’s healing impact.

The CYTR trains leaders in the budding field of yoga and trauma recovery to skillfully and confidently offer trauma-informed yoga in yoga studios, mental health clinics, and private practice settings all around the world. The people in this community serve youth, veterans, survivors of sexual assault, refugees, those dealing with medical crisis, and incarcerated groups internationally.

Who do you serve? What area you interested in learning? Drop us a line and let us know, or join our Y4T community to get the most in-depth training delivered straight to your inbox.