How We Can Heal Podcast

The How We Can Heal Podcast explores healing, wellness, trauma recovery, and beyond. Here, guests share their what helped them through their biggest personal challenges in life – as well as how they support other people going through hard times.

We are kicking off Season 4 with some stellar guests, including Dr. Ruth Lanius, who shares about her recent work on Deep Brain Reorienting, Deb Dana LCSW exploring how Polyvagal Theory shows up in sessions, and David Archer LMFT on anti-racist psychotherapy and racial trauma recovery.

I have so much respect for each of these guests and the incredible work they are doing in the world. If you haven’t yet read their books & published studies, start with these episodes! These interviews will give you a taste of their work and the ways they are making healing more accessible to us all.

If you enjoy the show, please leave us a review and share these episodes with your friends!

Guest Host – Dr. Gomez

Episode 12

Episode 11

Episode 10

Episode 9

Episode 8

Episode 7

Episode 6

Episode 5

Episode 4

Episode 3

Episode 2

Episode 1

Season 4 Intro

People have been dealing with trauma and grief at a new level in recent years, and this podcast is both for people going through hard times and those who support them.

Of course, this podcast isn't offering prescriptions, and it’s not advice or any kind of diagnosis. This is an opportunity for listeners to learn from other people, to connect with their stories and hear what has helped them move through hard times and continue on to thrive. Your decisions are always in your hands, and we encourage you to consult with relevant healthcare professionals who can support you through your healing journey.

LISTEN HERE

• 
  Thoughtful Reflections on Season 3
• 
  Using Hypnosis to Heal Trauma, with Wendy Lemke

Find us here:

• Apple
• Google
• YouTube
• Amazon
• Stitcher
• iHeartRadio