We’ve reached the final episode of season 3. Together with the help of my partner Alex, we’re answering listener questions, recalling some of the most important things we’ve learned from our guests about dissociation and trauma, and discussing some of our favorite moments from the past season.
Across the world, hypnosis is often treated like a gimmick: used for entertainment at shows, overly dramatized in television and movies, etc. But our guest today, Wendy Lemke, has been using hypnosis as a powerful tool for healing victims of trauma for decades.
In the world of trauma recovery you can be an expert, and still find it challenging to navigate your own trauma recovery. In today’s episode Guy Macpherson shares his personal path though earning a doctorate in clinical psychology, treating early psychosis, and sharing expert insights on trauma and healing through his podcast.
These sequences are inspired by my own personal journey with chronic illness and disability, and I’m so happy to be sharing them with you. We all need extra care to improve our life, especially when we suffer from chronic pain. Yoga practices can help all of us become more aware of our energy and it can connect us with tools that help us regulate and support our bodies.
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