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Posts in trauma-informed yoga

by Lisa
April 12, 2023

Boston Marathon Bombings Survivor Meghan Zipin: “Writing helped me heal”

Megan Zipin - mother, wife, marathon runner, poet, and survivor of the Boston Marathon bombings - […]
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by Lisa
September 6, 2022

Bringing Yoga Philosophy to Life & Sharing the Practice with Local Law Enforcement with Steph Snyder

Today on the How We Can Heal Podcast, Lisa Danylchuk chats with Love Story Yoga Founder, […]
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by Lisa
August 2, 2022

Transcending Sexual Trauma through Yoga with Zabie Yamasaki

Today on the How We Can Heal Podcast, Lisa Danylchuk and Zabie Yamasaki discuss healing through trauma-informed […]
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by Lisa
July 26, 2022

Trauma-Conscious Yoga with Nityda Gessel

Today on the How We Can Heal Podcast, Lisa Danylchuk and Nityda Gessel discuss a path […]
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by Lisa
July 21, 2022

What does it mean to be trauma-informed?

By Adriana Argueta, LPC RYT If you're working in the healing professions or in education, you […]
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by Lisa
July 19, 2022

Yoga & Youth Development with Erica Chang

Today on the How We Can Heal Podcast, Lisa Danylchuk and Erica Chang come together to […]
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by Lisa
May 17, 2022

Women’s Leadership in the Military with Dui Turner

Today on How We Can Heal Podcast, Lisa Danylchuk, and Dui Turner talks about how yoga impacted her life as […]
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by Lisa
March 22, 2022

Facing Grief & Loss with Grace with Suzanne O’Brien

In this episode of How We Can Heal, Suzanne O'Brien and Lisa Danylchuk talk about facing grief and loss with Grace. Specifically, 'love goes hand in hand with grief.'
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by Lisa
March 15, 2022

Happy Days with Gabby Bernstein & How We Can Heal

Happy Days author, Gabby Bernstein, joins Lisa Danylchuck in the launch of her podcast How We Can Heal.
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by Lisa
October 20, 2021

Autumn Yoga Practice – Grief and Letting Go

A simple autumn yoga practice for grief and letting go.
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Welcome
Welcome!

Hi, Lisa here, founder of the Center for Yoga and Trauma Recovery (CYTR). You’re likely here because you have a huge heart, along with some personal experience of yoga’s healing impact.

The CYTR trains leaders in the budding field of yoga and trauma recovery to skillfully and confidently offer trauma-informed yoga in yoga studios, mental health clinics, and private practice settings all around the world. The people in this community serve youth, veterans, survivors of sexual assault, refugees, those dealing with medical crisis, and incarcerated groups internationally.

Who do you serve? What area you interested in learning? Drop us a line and let us know, or join our Y4T community to get the most in-depth training delivered straight to your inbox.