Posts in yoga for trauma

by Lisa
April 8, 2026

EMDR, Predictive Processing and the Flash Technique with Thomas Zimmerman

Overview Today I’m joined by trauma therapist and EMDR trainer Thomas Zimmerman to talk about Flash […]
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by Lisa
February 9, 2026

Did you catch these GREATS in Season 6?

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by Lisa
October 27, 2025

Global High-Intensity Activation, Rhythmicity & Healing with Mahshid Hager

Overview When slowing down feels dangerous, your body might be living in Global High-Intensity Activation(GHIA): always […]
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by Lisa
September 15, 2025

When Dignity Meets Conflict: Tools for Healing Our Divided World

Decription Ever feel like polarization makes meaningful conversation nearly impossible? Dr. Donna Hicks returns with transformative […]
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by Lisa
September 6, 2022

Bringing Yoga Philosophy to Life & Sharing the Practice with Local Law Enforcement with Steph Snyder

Today on the How We Can Heal Podcast, Lisa Danylchuk chats with Love Story Yoga Founder, […]
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by Lisa
August 16, 2022

The Importance of PLAY in Yoga with Carrie Owerko

Today on the How We Can Heal Podcast, Lisa Danylchuk speaks with Carrie Owerko, founder of […]
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by Lisa
July 26, 2022

Trauma-Conscious Yoga with Nityda Gessel

Today on the How We Can Heal Podcast, Lisa Danylchuk and Nityda Gessel discuss a path […]
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by Lisa
April 6, 2022

Mindful Moments, Children’s Yoga, and Music with Kira Willey

Today on How We Can Heal Podcast, Lisa Danylchuk welcomes Kira Willey as she discusses how […]
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by Lisa
October 20, 2021

Autumn Yoga Practice – Grief and Letting Go

A simple autumn yoga practice for grief and letting go.
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by Lisa
October 7, 2021

My Biggest Takeaways from Trauma-Informed Yoga Training

By Dawn Becker Wow, where do I begin? I have learned much over the past year […]
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Welcome
Welcome!

Hi, Lisa here, founder of the Center for Yoga and Trauma Recovery (CYTR). You’re likely here because you have a huge heart, along with some personal experience of yoga’s healing impact.

The CYTR trains leaders in the budding field of yoga and trauma recovery to skillfully and confidently offer trauma-informed yoga in yoga studios, mental health clinics, and private practice settings all around the world. The people in this community serve youth, veterans, survivors of sexual assault, refugees, those dealing with medical crisis, and incarcerated groups internationally.

Who do you serve? What area you interested in learning? Drop us a line and let us know, or join our Y4T community to get the most in-depth training delivered straight to your inbox.